Recipes
scroll down and click a type of fish to get the recipe

 


John Dory

Garfish

Shark

Flounder

Kingfish

Squid

Brim

Flathead

Yellowtail

 


 

Garfish

1 kilo butterflied garfish

sea salt

red wine vinegar

extra virgin olive oil

salted capers - rinsed

fine chopped parsley

Layer the fish in a dish, sprinkle sea salt between each layer.

Just cover with red wine vinegar and refrigerate for 48 hours.

Drain the fish slice lengthwise and put on individual plates. Drizzle with oil, sprinkle with capers, parsley and extra vinegar.

Serve with lightly dressed salad of onions and watercress and bingo! you're ready to eat.

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John Dory

filleted John Dory

chilli paste

olive oil

garlic

soy sauce

Whisk up all the ingredients, except for the fillets of course. When it smells fragrant and yummy, rub the sauce over the fillets and let them marinate for half and hour at least.

Then take the marinated fillets carefully from the marinating dish and chuck them on the barbie or fry them, or grill them, or bake them - cook them whatever way takes your fancy. Then serve them up, yum, with some spinach or a salad. Or, if you must, slap in a slice of white bread(not encouraged).

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Kingfish

filleted Kingfish

butter

flour

native lemon pepper

dried kaffir leaves

lemongrass powder

galangal powder

Mix the powdery ingredients together to create super spicy flvoured flour. Coat the fillets in the flavoured flour. Fry in a butter flooded frypan for a couple of minutes each side and then take them out and serve them up with your favourite fish accompaniment.
Squid

cleaned and gleaned squid

chilli paste

soy sauce

garlic

Combine soy, crushed garlic and chilli paste into a marinade. Cut the squid and open out. Slice the inside skin in a criss cross pattern. If smaller pieces suit, cut the squid into pieces. Otherwise just plop the whole piece into the marinade for an hour or so.

Heat up the chargrill/barbecue to a high heat. Throw the squid on and cook it for a moment. Too much and it will go tough. A minute each side should do it.

Take it off the heat and throw it into a salad. Or it as is. Delicious!!

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